8
heart rate transmitter straps are compatible with the RealAxiom.
1. Adjust the elastic strap for a snug, comfortable fit, and position the transmitter
on the bare chest just below the breast. See Figure 15.
2. Moisten the back surface of the transmitter strap with water, saliva or con-
ductive gel. Do not use moisturizing lotion, which is an insulator and will not
conduct an electrical pulse.
3. When placed on the body, the transmitter is automatically activated (and
deactivated when removed). To prolong battery life, the transmitter should
be removed when not in use.
4. If you have difficulty obtaining a regular heart rate reading, check the following:
• Ensure transmitter strap is positioned correctly and sufficiently snug
• Ensure back side of transmitter strap (against skin) is sufficiently moist
• Ensure transmitter battery is not weak or dead
5. To avoid electromagnetic interference which may cause abnormally high or
erratic heart rate readings, maintain a distance of about four feet between
the handlebar console and common sources of interference, such as the
computer monitor, TV’s, other wireless transmitters, fluorescent lights and
motor driven equipment.
E. Pre-Ride Checklist
1. Inflate tires to maximum recommended inflation pressure (printed on tire
sidewall).
2. DO NOT apply the rear brake while using the trainer. Locking the rear wheel
at high speed can seriously damage the polyurethane drive roller.
3. Use a smooth tread tire at least 23mm in width.
4. Use a smooth tread tire on mountain bikes as well. The smooth tread will
reduce tire and roller wear, improve traction and reduce noise and vibration.
5. Use the Windows
®
control panel to set your PC’s screen saver interval for a
period of time longer than you expect to be riding.
VII. Riding a RealAxiom Interactive Video Course
The RealAxiom video courses synchronize film footage with the rider’s speed, while
the resistance unit and the RealAxiom software automatically regulate resistance
to simulate gradient changes in slope along the course. The result is a surprisingly
realistic and interactive ride.
A. Choose a Course
The RealAxiom includes two interactive video courses, the Limoges climb, from
Stage 10 of the 2004 Tour de France, and the 2004 Verona World Championship
Road Course. Additional course titles are available separately.
1. Double click the RealAxiom desktop icon to launch the program. From the
Home screen (Figure 13), click the REALAXIOM button to see a list of avail-
able courses in the Choose Course screen (Figure 16).
2. Click on a course name in the CHOOSE COURSE box to view a graphic pro-
file of the course and other course details.
3. Once you have selected a course which seems the right distance and dif-
ficulty for your desired workout, click the NEXT button at the bottom of the
screen.
B. Create a Sub-course
If you prefer a shorter ride or want to train on a particular section of the course,
you can specify your own start and end points to create a custom sub-course of
the full length video course.
Remember: You must finish a selected course in order to save any of the ride data
for that course. (For details on course history files, see section IX, p.12).
1. In the Choose Course screen (Figure 16), click on the NEW COURSE button
Choose Course Screen
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